Shed | Explore Personal Wellness

Weight Loss

February 19, 2026

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4 minutes

Why the scale went up while on a GLP-1 (and why it’s probably not fat gain)

February 13, 2026

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7 minutes

How hormones affect weight loss (especially after age 30)

February 9, 2026

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5 minutes

New year, new me? The identity shift after major weight loss

February 2, 2026

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5 minutes

How to maintain lean muscle mass on a GLP-1: Shed’s guide to protecting strength, metabolism, and long-term health

GLP-1s

February 24, 2026

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5 minutes

Constipation on GLP-1 medications: Why it happens and what to do about it

February 23, 2026

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3 minutes

GLP-1s, confidence, and intimacy: An indirect connection worth talking about

February 20, 2026

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8 minutes

How to inject tirzepatide

February 19, 2026

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4 minutes

Why the scale went up while on a GLP-1 (and why it’s probably not fat gain)

Nutrition

February 19, 2026

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6 minutes

What to eat while on semaglutide or tirzepatide

February 13, 2026

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2 minutes

Chocolate-covered strawberry overnight oats

February 6, 2026

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2 minutes

GLP-1-friendly Japanese cheesecake

February 2, 2026

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5 minutes

How to maintain lean muscle mass on a GLP-1: Shed’s guide to protecting strength, metabolism, and long-term health

Lifestyle

February 23, 2026

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3 minutes

GLP-1s, confidence, and intimacy: An indirect connection worth talking about

February 17, 2026

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4 minutes

Lifestyle habits that support oral GLP-1 medications

February 10, 2026

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4 minutes

Why am I more hungry on a GLP-1? Understanding what your brain and body are really doing

February 4, 2026

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5 minutes

Why you’re still emotional eating on a GLP-1 + tips to support you

Longevity

September 15, 2025

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3 minutes

Lifestyle factors for microdosing GLP-1 to support longevity

August 13, 2025

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3 minutes

Unlock your potential: How genetic testing can empower your health journey

August 8, 2025

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5 minutes

GLP-1 microdosing as a bridge to sustainable lifestyle changes

February 17, 2026

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3 minutes

Client Stories

November 6, 2025

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2 minutes

Sleep: The missing link that was wrecking my mood, energy, and health

November 4, 2025

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4 minutes

From scarcity to strength: Zac’s 60-pound journey

October 3, 2025

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6 minutes

I took a genetic test. Here’s what I learned

September 17, 2025

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4 minutes

Erin Lintz: Redefining her health, one habit at a time

Supplements

January 5, 2026

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5 minutes

Tirzepatide + vitamin B12: What to know about this combination for weight loss

November 14, 2025

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4 minutes

Why fiber matters more than ever

November 6, 2025

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2 minutes

Sleep: The missing link that was wrecking my mood, energy, and health

October 9, 2025

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4 minutes

The scariest ingredients in your wellness products

Skin

September 18, 2025

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4 minutes

Triple Beauty Blend: Elevate your glow, resilience, and wellness from within

September 8, 2025

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3 minutes

Clear skin from within: Foods that could be triggering your breakouts

September 4, 2025

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4 minutes

Hormonal acne 101: How to recognize hormonal acne and what to do about it

September 2, 2025

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3 minutes

Why am I still getting acne as an adult?

Men's Hair

February 11, 2026

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5 minutes

Does semaglutide or tirzepatide cause hair loss?

January 15, 2026

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5 minutes

Hair regrowth for men: How hair growth works and how Shed’s solutions can support you

February 12, 2026

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5 minutes

Your guide to minoxidil: How it works, side effects, and who should use it

July 30, 2025

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5 minutes

Men, is your hair loss genetic, or is it something else?

Women's Hair

February 11, 2026

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5 minutes

Does semaglutide or tirzepatide cause hair loss?

January 23, 2026

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5 minutes

How Shed’s Women’s 3-in-1 Hair Capsule helps with hair loss

December 30, 2025

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5 minutes

Postpartum hair loss: Why you lose hair after pregnancy and what to expect

February 12, 2026

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5 minutes

Your guide to minoxidil: How it works, side effects, and who should use it

More is Women's Hair

Men's Hormones

February 13, 2026

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7 minutes

How hormones affect weight loss (especially after age 30)

November 17, 2025

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4 minutes

Movember: Level up men’s health through nutrition, fitness, and hormone support

October 17, 2025

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5 minutes

Men’s health and TRT: What you need to know

Women's Hormones

February 13, 2026

•

7 minutes

How hormones affect weight loss (especially after age 30)

February 6, 2026

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5 minutes

GLP-1s and menopause: A smarter approach to weight, hormones, and metabolic health

January 29, 2026

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5 minutes

Does tirzepatide affect your period? What to know about menstrual changes on a GLP-1

February 6, 2026

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4 minutes

Explore all things Shed.

Constipation on GLP-1 medications: Why it happens and what to do about it

Weight Loss

Why the scale went up while on a GLP-1 (and why it’s probably not fat gain)

How hormones affect weight loss (especially after age 30)

New year, new me? The identity shift after major weight loss

How to maintain lean muscle mass on a GLP-1: Shed’s guide to protecting strength, metabolism, and long-term health

GLP-1s

Constipation on GLP-1 medications: Why it happens and what to do about it

GLP-1s, confidence, and intimacy: An indirect connection worth talking about

How to inject tirzepatide

Why the scale went up while on a GLP-1 (and why it’s probably not fat gain)

Nutrition

What to eat while on semaglutide or tirzepatide

Chocolate-covered strawberry overnight oats

GLP-1-friendly Japanese cheesecake

How to maintain lean muscle mass on a GLP-1: Shed’s guide to protecting strength, metabolism, and long-term health

Lifestyle

GLP-1s, confidence, and intimacy: An indirect connection worth talking about

Lifestyle habits that support oral GLP-1 medications

Why am I more hungry on a GLP-1? Understanding what your brain and body are really doing

Why you’re still emotional eating on a GLP-1 + tips to support you

Longevity

Lifestyle factors for microdosing GLP-1 to support longevity

Unlock your potential: How genetic testing can empower your health journey

GLP-1 microdosing as a bridge to sustainable lifestyle changes

Client Stories

Sleep: The missing link that was wrecking my mood, energy, and health

From scarcity to strength: Zac’s 60-pound journey

I took a genetic test. Here’s what I learned

Erin Lintz: Redefining her health, one habit at a time

Supplements

Tirzepatide + vitamin B12: What to know about this combination for weight loss

Why fiber matters more than ever

Sleep: The missing link that was wrecking my mood, energy, and health

The scariest ingredients in your wellness products

Skin

Triple Beauty Blend: Elevate your glow, resilience, and wellness from within

Clear skin from within: Foods that could be triggering your breakouts

Hormonal acne 101: How to recognize hormonal acne and what to do about it

Why am I still getting acne as an adult?

Men's Hair

Does semaglutide or tirzepatide cause hair loss?

Hair regrowth for men: How hair growth works and how Shed’s solutions can support you

Your guide to minoxidil: How it works, side effects, and who should use it

Men, is your hair loss genetic, or is it something else?

Women's Hair

Does semaglutide or tirzepatide cause hair loss?

How Shed’s Women’s 3-in-1 Hair Capsule helps with hair loss

Postpartum hair loss: Why you lose hair after pregnancy and what to expect

Your guide to minoxidil: How it works, side effects, and who should use it

Men's Hormones

How hormones affect weight loss (especially after age 30)

Movember: Level up men’s health through nutrition, fitness, and hormone support

Men’s health and TRT: What you need to know

Women's Hormones

How hormones affect weight loss (especially after age 30)

GLP-1s and menopause: A smarter approach to weight, hormones, and metabolic health

Does tirzepatide affect your period? What to know about menstrual changes on a GLP-1

Women’s hormone health, menopause, and GLP-1 lifestyle support

Be the real you.

Which product are you interested in?

Weight Management

Longevity + Vitality

Women’s Hair

Men’s Hair