Shed Blog

Whether you live within driving distance of the newly opened store in Nashville or are browsing online, what better way to celebrate the beloved brand’s brick-and-mortar reopening than by supporting your health goals? ...

There’s no secret key that guarantees the results you want post-GLP-1, but the good news is that you can strategize. With the right post-treatment plan, your chances of maintaining weight loss are much higher....

As summer winds down and a new school year begins, it’s all too easy to let healthy habits fall to the wayside as you juggle packed schedules and new routines. But just because life is a different sort of busy now doesn’t mean your health...

GLP-1 medications like semaglutide and tirzepatide are known for their dramatic weight-loss effects. But as GLP-1s have risen in popularity, the ways they’re being used have evolved as well. One of those uses, microdosing—taking...

GLP-1 medications like semaglutide and tirzepatide have helped a lot of people lose weight and reshape the way they live their lives. But while many have seen life-changing results with these medications, this doesn’t mean they are right...

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