Shed Blog

Some people notice an unexpected side effect after being on semaglutide or tirzepatide for a while: hair loss. Increased hair shedding is usually a sign that your body is adapting to sudden weight or metabolic changes. ...

One of the most surprising things people report when starting or adjusting a GLP-1 medication is feeling more hungry, not less....

Many people expect to feel only happiness and confidence after reaching a goal weight. Instead, they sometimes feel disoriented, emotionally vulnerable, or unsure of who they are now....

Menopause is a major biological transition that rewrites a lot of the rules you may have taken for granted. ...

Plot twist: You can absolutely have dessert on a GLP-1. ...

Nausea on a GLP-1 can feel like yet another barrier to weight loss that’s beyond your control. Here's what you can do about it....

GLP-1 medications can be life-changing. They help support steady weight loss in a way many people have never experienced before. But one surprise that can come up is that emotional eating doesn't just disappear....

If you’re on a GLP-1, Super Bowl snacks might give you pause. But don’t worry—you don’t have to skip the food to keep your body happy....