Shed | Explore Personal Wellness

Weight Loss

February 26, 2026

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5 minutes

BMI requirements for semaglutide (Wegovy®)

February 19, 2026

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4 minutes

Why the scale went up while on a GLP-1 (and why it’s probably not fat gain)

February 13, 2026

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7 minutes

How hormones affect weight loss (especially after age 30)

February 9, 2026

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5 minutes

New year, new me? The identity shift after major weight loss

GLP-1s

March 5, 2026

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5 minutes

2026 oral GLP-1 medication options: A complete guide

February 26, 2026

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5 minutes

BMI requirements for semaglutide (Wegovy®)

February 25, 2026

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3 minutes

Can you take Wegovy® while pregnant?

February 24, 2026

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5 minutes

Constipation on GLP-1 medications: Why it happens and what to do about it

Nutrition

March 2, 2026

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5 minutes

National Nutrition Month: Building health through personalized nutrition and human connection

February 27, 2026

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2 minutes

GLP-1 recipe for sweet tooths: 21 g protein peanut butter chocolate cup with cottage cheese

February 19, 2026

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6 minutes

What to eat while on semaglutide or tirzepatide

February 13, 2026

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2 minutes

Chocolate-covered strawberry overnight oats

Lifestyle

March 4, 2026

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2 minutes

The hard truth about motivation

February 23, 2026

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3 minutes

GLP-1s, confidence, and intimacy: An indirect connection worth talking about

February 17, 2026

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4 minutes

Lifestyle habits that support oral GLP-1 medications

February 10, 2026

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4 minutes

Why am I more hungry on a GLP-1? Understanding what your brain and body are really doing

Longevity

September 15, 2025

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3 minutes

Lifestyle factors for microdosing GLP-1 to support longevity

August 13, 2025

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3 minutes

Unlock your potential: How genetic testing can empower your health journey

August 8, 2025

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5 minutes

GLP-1 microdosing as a bridge to sustainable lifestyle changes

February 17, 2026

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3 minutes

Client Stories

November 6, 2025

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2 minutes

Sleep: The missing link that was wrecking my mood, energy, and health

November 4, 2025

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4 minutes

From scarcity to strength: Zac’s 60-pound journey

October 3, 2025

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6 minutes

I took a genetic test. Here’s what I learned

September 17, 2025

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4 minutes

Erin Lintz: Redefining her health, one habit at a time

Supplements

January 5, 2026

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5 minutes

Tirzepatide + vitamin B12: What to know about this combination for weight loss

November 14, 2025

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4 minutes

Why fiber matters more than ever

November 6, 2025

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2 minutes

Sleep: The missing link that was wrecking my mood, energy, and health

October 9, 2025

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4 minutes

The scariest ingredients in your wellness products

Skin

September 18, 2025

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4 minutes

Triple Beauty Blend: Elevate your glow, resilience, and wellness from within

September 8, 2025

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3 minutes

Clear skin from within: Foods that could be triggering your breakouts

September 4, 2025

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4 minutes

Hormonal acne 101: How to recognize hormonal acne and what to do about it

September 2, 2025

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3 minutes

Why am I still getting acne as an adult?

Men's Hair

February 11, 2026

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5 minutes

Does semaglutide or tirzepatide cause hair loss?

January 15, 2026

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5 minutes

Hair regrowth for men: How hair growth works and how Shed’s solutions can support you

February 12, 2026

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5 minutes

Your guide to minoxidil: How it works, side effects, and who should use it

July 30, 2025

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5 minutes

Men, is your hair loss genetic, or is it something else?

Women's Hair

March 6, 2026

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5 minutes

5 ingredients that actually help with female hair thinning

February 11, 2026

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5 minutes

Does semaglutide or tirzepatide cause hair loss?

January 23, 2026

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5 minutes

How Shed’s Women’s 3-in-1 Hair Capsule helps with hair loss

December 30, 2025

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5 minutes

Postpartum hair loss: Why you lose hair after pregnancy and what to expect

More is Women's Hair

Men's Hormones

February 13, 2026

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7 minutes

How hormones affect weight loss (especially after age 30)

November 17, 2025

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4 minutes

Movember: Level up men’s health through nutrition, fitness, and hormone support

October 17, 2025

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5 minutes

Men’s health and TRT: What you need to know

Women's Hormones

February 13, 2026

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7 minutes

How hormones affect weight loss (especially after age 30)

February 6, 2026

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5 minutes

GLP-1s and menopause: A smarter approach to weight, hormones, and metabolic health

January 29, 2026

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5 minutes

Does tirzepatide affect your period? What to know about menstrual changes on a GLP-1

February 6, 2026

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4 minutes

Explore all things Shed.

5 ingredients that actually help with female hair thinning

Weight Loss

BMI requirements for semaglutide (Wegovy®)

Why the scale went up while on a GLP-1 (and why it’s probably not fat gain)

How hormones affect weight loss (especially after age 30)

New year, new me? The identity shift after major weight loss

GLP-1s

2026 oral GLP-1 medication options: A complete guide

BMI requirements for semaglutide (Wegovy®)

Can you take Wegovy® while pregnant?

Constipation on GLP-1 medications: Why it happens and what to do about it

Nutrition

National Nutrition Month: Building health through personalized nutrition and human connection

GLP-1 recipe for sweet tooths: 21 g protein peanut butter chocolate cup with cottage cheese

What to eat while on semaglutide or tirzepatide

Chocolate-covered strawberry overnight oats

Lifestyle

The hard truth about motivation

GLP-1s, confidence, and intimacy: An indirect connection worth talking about

Lifestyle habits that support oral GLP-1 medications

Why am I more hungry on a GLP-1? Understanding what your brain and body are really doing

Longevity

Lifestyle factors for microdosing GLP-1 to support longevity

Unlock your potential: How genetic testing can empower your health journey

GLP-1 microdosing as a bridge to sustainable lifestyle changes

Client Stories

Sleep: The missing link that was wrecking my mood, energy, and health

From scarcity to strength: Zac’s 60-pound journey

I took a genetic test. Here’s what I learned

Erin Lintz: Redefining her health, one habit at a time

Supplements

Tirzepatide + vitamin B12: What to know about this combination for weight loss

Why fiber matters more than ever

Sleep: The missing link that was wrecking my mood, energy, and health

The scariest ingredients in your wellness products

Skin

Triple Beauty Blend: Elevate your glow, resilience, and wellness from within

Clear skin from within: Foods that could be triggering your breakouts

Hormonal acne 101: How to recognize hormonal acne and what to do about it

Why am I still getting acne as an adult?

Men's Hair

Does semaglutide or tirzepatide cause hair loss?

Hair regrowth for men: How hair growth works and how Shed’s solutions can support you

Your guide to minoxidil: How it works, side effects, and who should use it

Men, is your hair loss genetic, or is it something else?

Women's Hair

5 ingredients that actually help with female hair thinning

Does semaglutide or tirzepatide cause hair loss?

How Shed’s Women’s 3-in-1 Hair Capsule helps with hair loss

Postpartum hair loss: Why you lose hair after pregnancy and what to expect

Men's Hormones

How hormones affect weight loss (especially after age 30)

Movember: Level up men’s health through nutrition, fitness, and hormone support

Men’s health and TRT: What you need to know

Women's Hormones

How hormones affect weight loss (especially after age 30)

GLP-1s and menopause: A smarter approach to weight, hormones, and metabolic health

Does tirzepatide affect your period? What to know about menstrual changes on a GLP-1

Women’s hormone health, menopause, and GLP-1 lifestyle support

Be the real you.

Which product are you interested in?

Weight Management

Longevity + Vitality

Women’s Hair

Men’s Hair