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ExploreLifestyle

Lifestyle

Your Halloween candy guide: How to enjoy spooky season without wrecking your health

September 5, 2025
•
4 minutes

A holiday that revolves around candy can be frightening for the health conscious—but that doesn’t mean you have to skip it. With the right plan, you can join in on the fun without sacrificing your health. ...

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September 5, 2025
•
4 minutes

Your Halloween candy guide: How to enjoy spooky season without wrecking your health

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September 3, 2025
•
2 minutes

Pumpkin at Dunkin’ Donuts: How to treat yourself while staying on track

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September 3, 2025
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2 minutes

Starbucks fall menu: How to enjoy that pumpkin spice latte and still reach your health goals

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August 29, 2025
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4 minutes

Game-day nutrition for SEC fans: Support your health goals without missing kickoff

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August 28, 2025
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2 minutes

What Taylor and Travis can teach us about whole-body health

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August 15, 2025
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5 minutes

Americans eat too many ultra-processed foods. Here’s how to cut down your intake

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August 14, 2025
•
3 minutes

Can AI make you healthier? What ChatGPT-5 means for wellness and personalized care

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August 13, 2025
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5 minutes

Forget 10,000 steps a day—this Japanese walking method is better

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August 11, 2025
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2 minutes

Bed Bath & Beyond is back: Here’s what wellness shoppers should look for

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August 8, 2025
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4 minutes

6 tips for maintaining healthy habits this back-to-school season

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July 30, 2025
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2 minutes

Starbucks secret menu, but make it macro-friendly

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July 30, 2025
•
4 minutes

How to use breathing to shift from stressed to rested—anywhere, anytime

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