Shed | Explore Personal Wellness

Weight Loss

September 5, 2025

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2 minutes

Back in the saddle again: Michelle’s 77-pound weight-loss journey with Shed

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September 5, 2025

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3 minutes

When celebrities use GLP-1s: What Serena Williams does right (and how Shed builds on her story)

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September 1, 2025

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5 minutes

The truth about “Ozempic® vulva”: What’s real, what’s hype, and what to do about it

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September 1, 2025

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5 minutes

Weight loss is not only about the scale

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GLP-1s

September 5, 2025

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3 minutes

When celebrities use GLP-1s: What Serena Williams does right (and how Shed builds on her story)

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September 2, 2025

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4 minutes

GLP-1 microdosing and gut health: A dietitian’s take

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September 1, 2025

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5 minutes

The truth about “Ozempic® vulva”: What’s real, what’s hype, and what to do about it

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August 28, 2025

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6 minutes

14 tips to manage fatigue while on semaglutide or tirzepatide

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Nutrition

September 3, 2025

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2 minutes

Pumpkin at Dunkin’ Donuts: How to treat yourself while staying on track

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September 3, 2025

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2 minutes

Starbucks fall menu: How to enjoy that pumpkin spice latte and still reach your health goals

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September 2, 2025

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4 minutes

GLP-1 microdosing and gut health: A dietitian’s take

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August 29, 2025

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4 minutes

Game-day nutrition for SEC fans: Support your health goals without missing kickoff

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Lifestyle

September 5, 2025

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4 minutes

Your Halloween candy guide: How to enjoy spooky season without wrecking your health

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September 3, 2025

•

2 minutes

Pumpkin at Dunkin’ Donuts: How to treat yourself while staying on track

Read more →

September 3, 2025

•

2 minutes

Starbucks fall menu: How to enjoy that pumpkin spice latte and still reach your health goals

Read more →

August 29, 2025

•

4 minutes

Game-day nutrition for SEC fans: Support your health goals without missing kickoff

Read more →

Longevity

August 13, 2025

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3 minutes

Unlock your potential: How genetic testing can empower your health journey

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August 8, 2025

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5 minutes

GLP-1 microdosing as a bridge to sustainable lifestyle changes

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August 7, 2025

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3 minutes

What is low-dose naltrexone—and why do so many people use it?

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July 30, 2025

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4 minutes

NAD+ decline and what you can do about it

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Client Stories

September 5, 2025

•

2 minutes

Back in the saddle again: Michelle’s 77-pound weight-loss journey with Shed

Read more →

Supplements

August 13, 2025

•

3 minutes

Unlock your potential: How genetic testing can empower your health journey

Read more →

July 30, 2025

•

5 minutes

Genetic testing for longevity: Can understanding your genetic makeup help you live a longer, healthier life?

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July 30, 2025

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5 minutes

You’re not what you eat—you're what you absorb

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July 30, 2025

•

5 minutes

Creatine: More than muscle—how this powerhouse molecule supports strength, brain health, and longevity

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Skin

September 4, 2025

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4 minutes

Hormonal acne 101: How to recognize hormonal acne and what to do about it

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September 2, 2025

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3 minutes

Why am I still getting acne as an adult?

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August 28, 2025

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5 minutes

Does semaglutide make you look older? Tips to protect skin appearance while losing weight

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August 5, 2025

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3 minutes

Your skin is talking. Are you listening?

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Men's Hair

August 2, 2025

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5 minutes

Your guide to minoxidil: How it works, side effects, and who should use it

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July 30, 2025

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5 minutes

Men, is your hair loss genetic, or is it something else?

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July 30, 2025

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5 minutes

The men’s receding hairline guide by decade

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Women's Hair

August 2, 2025

•

5 minutes

Your guide to minoxidil: How it works, side effects, and who should use it

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July 30, 2025

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5 minutes

Hair loss or thinning to thriving: A woman’s path to hair restoration and confidence

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Men's Hormones

July 30, 2025

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5 minutes

Men’s health and TRT: What you need to know

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Women's Hormones

September 4, 2025

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4 minutes

Hormonal acne 101: How to recognize hormonal acne and what to do about it

Read more →

September 1, 2025

•

5 minutes

The truth about “Ozempic® vulva”: What’s real, what’s hype, and what to do about it

Read more →

July 30, 2025

•

5 minutes

Eat for better hormone health: Functional foods that make a difference

Read more →

Explore all things Shed.

Back in the saddle again: Michelle’s 77-pound weight-loss journey with Shed

Weight Loss

Back in the saddle again: Michelle’s 77-pound weight-loss journey with Shed

When celebrities use GLP-1s: What Serena Williams does right (and how Shed builds on her story)

The truth about “Ozempic® vulva”: What’s real, what’s hype, and what to do about it

Weight loss is not only about the scale

GLP-1s

When celebrities use GLP-1s: What Serena Williams does right (and how Shed builds on her story)

GLP-1 microdosing and gut health: A dietitian’s take

The truth about “Ozempic® vulva”: What’s real, what’s hype, and what to do about it

14 tips to manage fatigue while on semaglutide or tirzepatide

Nutrition

Pumpkin at Dunkin’ Donuts: How to treat yourself while staying on track

Starbucks fall menu: How to enjoy that pumpkin spice latte and still reach your health goals

GLP-1 microdosing and gut health: A dietitian’s take

Game-day nutrition for SEC fans: Support your health goals without missing kickoff

Lifestyle

Your Halloween candy guide: How to enjoy spooky season without wrecking your health

Pumpkin at Dunkin’ Donuts: How to treat yourself while staying on track

Starbucks fall menu: How to enjoy that pumpkin spice latte and still reach your health goals

Game-day nutrition for SEC fans: Support your health goals without missing kickoff

Longevity

Unlock your potential: How genetic testing can empower your health journey

GLP-1 microdosing as a bridge to sustainable lifestyle changes

What is low-dose naltrexone—and why do so many people use it?

NAD+ decline and what you can do about it

Client Stories

Back in the saddle again: Michelle’s 77-pound weight-loss journey with Shed

Supplements

Unlock your potential: How genetic testing can empower your health journey

Genetic testing for longevity: Can understanding your genetic makeup help you live a longer, healthier life?

You’re not what you eat—you're what you absorb

Creatine: More than muscle—how this powerhouse molecule supports strength, brain health, and longevity

Skin

Hormonal acne 101: How to recognize hormonal acne and what to do about it

Why am I still getting acne as an adult?

Does semaglutide make you look older? Tips to protect skin appearance while losing weight

Your skin is talking. Are you listening?

Men's Hair

Your guide to minoxidil: How it works, side effects, and who should use it

Men, is your hair loss genetic, or is it something else?

The men’s receding hairline guide by decade

Women's Hair

Your guide to minoxidil: How it works, side effects, and who should use it

Hair loss or thinning to thriving: A woman’s path to hair restoration and confidence

Men's Hormones

Men’s health and TRT: What you need to know

Women's Hormones

Hormonal acne 101: How to recognize hormonal acne and what to do about it

The truth about “Ozempic® vulva”: What’s real, what’s hype, and what to do about it

Eat for better hormone health: Functional foods that make a difference

Be the real you.

Which product are you interested in?

Weight Management

Longevity + Vitality

Women’s Hair

Men’s Hair