High-protein brownie-batter cottage cheese cup recipe

The perfect way to satisfy your sweet tooth on a GLP-1! This brownie-batter cottage cheese cup recipe is high-protein, low-sugar, and made with clean ingredients.

Ingredients:

• 16 oz 2% cottage cheese
• 2 scoops chocolate protein powder
• 2 tbsp unsweetened cocoa powder
• ½ tbsp almond butter
• 1 tbsp maple syrup
• 1 tsp vanilla extract
• Pinch flaky sea salt
• 3 tbsp dark chocolate chips
• 1 tsp coconut oil

Directions:

1. Blend cottage cheese, protein powder, cocoa powder, almond butter, maple syrup, vanilla, and salt until smooth.
2. Transfer back into the cottage cheese container and smooth the top.
3. Melt chocolate chips and coconut oil until smooth, then pour over the top.
4. Freeze 10–15 minutes until chocolate sets.
5. Divide into 4 servings and top with mini chocolate chips and flaky sea salt when ready to serve.

Macros (per serving):

• ~ 210 cal
• 21 g protein
• 13 g carbs
• 9 g fat

Disclaimer: Compounded medications are not FDA-approved. They are prepared by a licensed pharmacy based on a provider’s prescription. This content is for informational purposes and is not medical advice.