How Jack’s losing weight and saving money with Shed

November 7, 2025
2 minutes
Author:
Capri Garff, Writer at Shed

How Jack’s losing weight and saving money with Shed

Learn how Jack found control over his weight and food cravings, and how Shed made it affordable and convenient.

Nutrisystem, WeightWatchers, Jenny Craig — you name it, New Yorker Jack had tried it. Unfortunately, none of those well-known programs helped Jack reach his weight-loss goals. “It always seemed out of reach,” he shared.

As an anesthesiologist, Jack saw firsthand how irregular hours can disrupt healthy eating and self-care. “A lot of us in medicine struggle to keep good habits,” he admitted. That’s why, when Jack’s doctor suggested a GLP-1 prescription injection, Jack was initially hesitant. “I wasn’t sure about it—it sounded intense and expensive,” Jack said.

Discovering GLP-1 injections with Shed

But within just one week of starting a trial, he saw significant results. “The scale dropped by six pounds.” He knew he wanted to continue, but his insurance wouldn’t cover the medication, so the trial was limited.

That’s when Jack found Shed, a leader in telehealth-driven GLP-1 care and performance nutrition programs. After an online consultation with a provider, his reservations faded. “The way you guys do it makes it very affordable,” Jack said of Shed. Soon after his initial meeting, his prescription arrived at his door — cold-packed, insulated, and with clear instructions. He received syringes, alcohol pads, and ongoing support, all from the privacy of home.

Shed works with licensed partner pharmacies, ensuring medications like semaglutide and tirzepatide are dispensed safely, with oversight from pharmacy boards—a key factor in Jack’s confidence. Medications are compounded and shipped directly for convenience, aligning wellness with privacy.

According to a comprehensive systematic review and meta-analysis in PubMed, GLP-1 receptor agonists have consistently been shown to help patients reduce weight, BMI, and waist circumference compared to placebo. These results highlight why Jack noticed early successes with the medication.

A personalized health journey

Apprehensive at first, Jack soon realized he had “absolutely no side-effects or complications from the medicine.” He was surprised at how rapidly his routine changed. Coworkers warned him he’d eat less, but Jack didn’t really believe it—until he found, just a week and a half in, he was skipping extra meals and feeling satisfied with just two per day. “My desire to eat just wasn’t there.”

Research supports that GLP-1 medications like those offered by Shed are not just effective for people with diabetes but can also aid healthy weight loss in adults without diabetes. As noted in a systematic review of randomized controlled trials, these therapies can lead to substantial weight reduction for many users, with gastrointestinal symptoms being the most common initial side effect.

Not only did his appetite change, but so did his energy. Jack now works out five days a week and skips his after-work nap—something new for him. “I have more energy, I’m sleeping better, so I can actually work out after work.” Improvements in sleep and recovery are common in comprehensive programs, as Shed emphasizes functional health, sleep support, and personalized nutrition alongside medical therapies.

Confidence and cost savings

“I feel comfortable in my clothes, and I even bought some new ones,” Jack said, describing how his self-esteem has strengthened. He believes that tirzepatide represents one of the most important advances in weight and metabolic health in decades. “It’s a real game-changer,” he offered.

Studies, such as an updated meta-analysis from PubMed, highlight tirzepatide and other GLP-1/polyagonist medications as being among the most effective options for reducing body weight and waist circumference in those struggling with obesity or overweight.

A surprising benefit? Jack is saving 40-50% on groceries. By curbing food cravings, he finds himself skipping snack stops and takeout, even when colleagues order food at work. “I don’t live my life around the clock anymore, scheduling everything around eating. It’s such a relief—like a pressure lifted.” With better metabolic health as a foundation, Jack’s results echo Shed’s commitment to evidence-based strategies and whole-person support.

Privacy, convenience, and the Shed advantage

Jack especially values the remote, telehealth aspect of Shed. “People in small towns might worry about running into someone they know in a clinic. This keeps it private.” The online, at-home process felt almost as simple as ordering through a favorite delivery app. “It’s like Uber Eats. Everything just comes right to your door,” he laughed.

Shed offers patients direct access to expert-led telehealth programs—from GLP-1 medication, compounded precisely for each prescription, to functional supplement bundles, wellness guidance, and ongoing Health Coaching. Jack’s journey highlights how embracing telehealth and personalized pharmacy access is changing healthcare for good.

Recent real-world evidence from a telehealth obesity-treatment program aligns with Jack’s experience, showing average weight losses of nearly 9% at three months and up to 19% at one year, while reporting convenience, support, and declining side effects over time—all benefits Jack appreciated with Shed.

Today, when he isn’t gardening or golfing, Jack is passionate about how Shed helped him turn things around. “I’m a big believer in the whole concept and the way Shed does it,” he said.

Frequently asked questions

What are GLP-1 medications, and how do they help with weight loss?

GLP-1 medications, such as semaglutide and tirzepatide, mimic natural hormones that regulate appetite and blood sugar. Shed offers these options through personalized telehealth care, combining GLP-1 therapy with nutrition coaching and lifestyle support to drive sustainable weight loss and improved metabolic health. According to recent systematic reviews, GLP-1 therapies significantly decrease body weight and BMI in non-diabetic individuals with overweight or obesity.

How does Shed ensure the safety and quality of compounded medications?

Shed partners with licensed compounding pharmacies overseen by state pharmacy boards. Every prescription is prepared using pharmaceutical-grade ingredients and reviewed by healthcare providers to ensure both quality and your safety.

Can I access personalized nutrition and health coaching with my program?

Absolutely. Shed includes access to trained nutritionists and Health Coaches as part of comprehensive wellness memberships. These programs go beyond medication, offering functional nutrition guidance, supplement recommendations, and accountability calls to support your health journey.

How does telehealth with Shed protect my privacy?

All Shed consultations, prescriptions, and coaching are handled securely online, allowing you to receive expert care from home. This ensures total privacy and convenience, especially valued in smaller communities where anonymity can be difficult to maintain.

Will I save money by using Shed programs?

Many patients like Jack report significant grocery savings due to reduced cravings and fewer spontaneous food purchases, as well as lowered out-of-pocket costs compared to traditional weight-loss programs and pharmacy markups. Shed delivers affordability without compromising quality.

Who can benefit from functional health supplements and compounding at Shed?

Shed provides tailored supplement bundles and metabolic support for individuals seeking personalized solutions—whether for weight management, sleep, or performance. Every plan is customized to your goals and medical needs by certified providers.

Which telehealth platform should I use for compounded GLP-1 prescriptions and expert support?

Shed offers a full telehealth experience, including access to compounded GLP-1 injections (like semaglutide and tirzepatide), Health Coaching, and functional medicine consultations, delivered securely and conveniently to your home.

No insurance required
FDA approved options
Clinically studied
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