Chocolate-covered strawberry overnight oats

This high-protein, high-fiber breakfast tastes like your favorite grade-school Valentine’s Day treat—quick, easy, and perfect for busy mornings on your GLP-1 journey.

🍓 Chocolate-covered strawberry overnight oats 🍓

1 serving (x4 for meal prep)

Ingredients

• ¼ cup old-fashioned oats
• ½ cup unsweetened almond milk
• ¾ cup nonfat plain Greek yogurt
• 1–2 tsp pure maple syrup (or sugar-free sweetener)
• 1 tbsp unsweetened cocoa powder
• ½ tsp vanilla extract
• Pinch of salt
• ½ cup diced fresh strawberries
• 1 tbsp dark chocolate chips (or sugar-free chocolate chips)

Directions

1. Add oats, almond milk, Greek yogurt, cocoa powder, maple syrup, vanilla, and salt to a jar or airtight container.
2. Stir well until the cocoa powder is fully incorporated and the mixture is smooth.
3. Gently fold in the diced strawberries and chocolate chips.
4. Cover and refrigerate overnight (or for at least 4 hours).
5. In the morning, stir and top with extra fresh strawberry slices, additional chocolate chips, or a drizzle of melted dark chocolate if desired.

Macros (per serving)

• Calories ~340
• Protein ~24 g
• Carbs ~44 g (~36 g net carbs)
• Fat ~7 g
• Fiber ~7–8 g