High-protein banana pudding with blended cottage cheese

A sweet tooth on a GLP-1 deserves a better answer than willpower. This one is high-protein, low-sugar, made with clean ingredients, and it actually hits the spot.

Makes 4 servings.

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Ingredients:

• 16 oz 2% cottage cheese
• 2 scoops vanilla protein powder
• ½ medium ripe banana
• 1 tsp vanilla extract
• ~4–5 Simple Mills Honey Sweet Thins crackers, crushed (per serving)
• A few banana slices

Directions:

1. Blend cottage cheese, protein powder, banana, and vanilla extract until completely smooth.
2. Store the mixture in the refrigerator.
3. When ready to serve, scoop ¼ of the mixture into a bowl.
4. Top with crushed Simple Mills Honey Sweet Thins crackers and fresh banana slices.
5. Repeat for remaining servings.

Nutrition facts (per serving):

• ~185–195 kcal
• 20–22 g protein
• 13–15 g carbs
• 5–6 g fat