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We’re excited to announce that Shed has partnered with Pivot, a GLP-1 companion app designed to help users stay consistent, organized, and informed throughout their journey.
Weight loss rarely comes down to just one tool or strategy. Pivot was designed to help you keep track of all of it, whether it’s missed injections, side effects you didn’t expect, or what you’re eating.
What is Pivot?
Pivot is a mobile app designed to help GLP-1 users track their dosing, progress, and overall wellness. It allows you to track your injections, monitor your progress, and log key health habits like hydration, nutrition, and sleep. With built-in reminders, personalized progress insights, and educational resources, Pivot helps you better understand your body and build sustainable habits alongside your medication.
Pivot features
This app is your built-in success partner designed to help you stay consistent, informed, and supported throughout your entire wellness journey.
Dose tracking
Log the exact dose of each GLP-1 injection and maintain a clear history of your medication use. A sliding scale allows for a precise dose log to record the date, time, and location of each injection or oral intake of your GLP-1. Tracking injections over time helps you stay consistent and better understand how dose adjustments affect your progress.
Reminders and success scoring
Customizable reminders help you stay on schedule with your injections, while push notifications and an in-app countdown help you keep track of your next dose.
The app also provides a Weekly Success Score based on your daily and weekly check-ins, helping you understand how your habits and routines support your progress.
Health and progress logging
Keep track of key wellness metrics and monitor changes over time on a centralized dashboard.
Logging tools include:
- Shot log: Record the date, time, and dose of each injection
- Water tracking: Monitor your daily hydration
- Weight tracking: Track weight and progress over time
- Side effects log: Record side effects and rate their severity
- Food noise tracking: Log when food noise occurs and how intense it feels
Daily check-ins
Daily check-ins help you stay mindful of the habits that support long-term success.
Daily tracking includes:
- Fiber intake
- Protein intake
- Water consumption
- Exercise
- Sleep
Weekly check-ins
Weekly reflections help you better understand patterns in how you feel and respond to treatment.
Weekly tracking includes:
- Mood
- Energy levels
- Food noise
- Hunger
- Cravings
Weekly report
At the end of each week, Pivot compiles your logs into a personalized report that includes:
- Success Score based on your daily and weekly habits
- Progress insights based on your check-ins
- Helpful tips related to hydration, exercise, and nutrition
- Weight-loss progress summary
Learning library
Pivot’s built-in Learning Library was designed specifically for GLP-1 users. This library contains expert-created resources to help support you on your journey, including:
- Nutrition guidance for GLP-1 medications
- Exercise tips and recommendations
- Educational content about GLP-1 treatments
- Supplement education
- Healthy recipes
Content is organized into easy-to-follow modules with videos, expert tips, and practical tools.
How Pivot supports you on your journey
Shed was built to support individuals’ complete wellness journeys, and Pivot is another resource that supports this mission. Pivot helps you stay consistent, monitor patterns, and stay informed on personal-to-you insights—and it’s free for Shed members.
Download the Pivot app today to start tracking your journey.
FAQs
How do I get started?
After downloading the app, complete the quick onboarding questionnaire and set your reminders. Be sure to enable notifications in your phone’s settings to get the most out of Pivot. You will be guided through daily check-ins and weekly reports tailored to your progress.
How do the daily and weekly logs work?
Each day, you’ll answer a few questions about your habits—things like protein, fiber, water, movement, and sleep. This takes less than 30 seconds. It’s important to answer these questions each day to help Pivot learn your habits and trends.
Each week, you’ll answer a set of questions about your mood, energy, food noise, appetite, cravings, and side effects. This data combined with your daily logs will help Pivot provide you with tips and recommendations to get the most out of your GLP-1.
Can I edit my logs?
You can edit your entries at any time during the current week. Once your weekly report is generated, previous weeks can’t be changed.
Do I have to be on a GLP-1 medication to use Pivot?
Nope! Pivot works for anyone who is building healthy habits. If you’re not taking a GLP-1, you won’t see those medication-specific questions, but you can still monitor your food and water intake, sleep, movement, and more.
Do I need to create an account?
No. Account creation is optional. However, creating an account means you can save your progress across devices and unlock future features.
Can I cancel my subscription?
Yes. You can manage or cancel your subscription anytime directly in the App Store or Google Play under your account settings.
Is my health information secure?
Yes. Pivot stores your data securely and follows HIPAA-aligned practices. Your information is never sold. For more information, visit Pivot’s Privacy Policy.
Disclaimer: The Pivot app is intended for educational and tracking purposes only and does not
replace guidance from your healthcare provider.
