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Whether you’re shopping in-store or online, Costco can be a little overwhelming. And if you’re on a GLP-1, weight-loss, or overall wellness journey, it can be a lot to figure out what to buy.
But don’t worry! We’ve taken out the guesswork when it comes to shopping for healthy snacks at Costco. Join us as we navigate the aisles of the beloved wholesaler and show you what some of our go-to snacks are. We’ve also included the links below in case you’re more of an online shopper.
For more nutrition ideas, make sure you follow us on YouTube.
Shopping list
Solely Organic Fruit Jerky, Variety Pack
Tropical Fields Unsweetened Dried Mangoes
Babybel Mini Snack Cheese, Original
RXBAR Protein Bars, Variety Pack
Country Archer Grass-Fed Beef Stick Minis Original
Desert Valley Organic Pitted Deglet Noor Dates
Kirkland Signature In-Shell Pistachios
Kirkland Signature Shelled Pistachios
Kirkland Signature Organic Almond Butter, Creamy
Kirkland Signature Organic Peanut Butter
Simple Mills Almond Flour Sea Salt Crackers
Frequently asked questions:
What are the best healthy Costco snacks for someone on a weight-loss journey?
If you’re on the hunt for weight-loss snacks, look for foods with healthy fats, lots of fiber, and/or lots of protein. Things like protein shakes and bars and nut butters help fuel your body and keep you fuller longer. Try to choose whole foods—less-processed options that have minimal ingredients and little to no added sugar.
What about GLP-1-friendly snacks? Can I find those at Costco?
Yes. Costco, like most grocery stores, has options that could be considered GLP-1 snacks. From dried fruit to protein shakes, people on semaglutide or tirzepatide will be able to find foods to support their GLP-1 diet.
What are some examples of high-protein snacks I can find at Costco?
Costco has a variety of protein snacks for weight loss or overall health. Some options include Fairlife protein shakes, RXBARs, Babybel cheese, and Country Archer beef sticks. These are all great options to help fuel your body and support your muscles.
Is almond butter from Costco a good option for clean eating?
Yes. The Kirkland brand organic almond butter has few ingredients and is full of healthy fats that are essential for anyone on a GLP-1 journey or who just wants to eat more clean. And you can use it in so many ways!
Can I find gluten-free snacks at Costco?
Yes. Costco has many options for anyone needing gluten-free options. Simple Mills Almond Flour Crackers, beef sticks, and unsweetened dried fruits are just a few of the gluten-free options available at Costco.
